Tabouleh

Total: 25 min. | Active: 25 min.
vegan, lactose-free

Ingredients

for 4 person

Cook the bulghur wheat
1 tsp olive oil
50 g bulgur
1 ½ dl water
50 g pomegranate seeds
100 g celery with a little of the green part, diced
½  cucumber, diced
1 bunch flat-leaf parsley, finely chopped
1 bunch peppermint, finely chopped
organic lemon, use grated zest and juice
¾ tsp salt
a little  pepper

How it's done

Cook the bulghur wheat

Heat the oil in a pan. Add the bulghur wheat, sauté, pour in the water and simmer on a low heat for approx. 10 mins. Remove the pan from the heat, allow to cool a little. Add the pomegranate and all the remaining ingredients, mix, season.

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