Meatballs with roasted vegetables

Total: 55 min. | Active: 25 min.
lactose-free, gluten-free

Ingredients

for 4 person

Roasted vegetables
courgettes, halved crosswise, cut lengthwise into eighths
250 g cherry tomatoes, cut in half
250 g sweet mini peppers
a little  flat-leaf parsley, leaves torn off
2 tbsp olive oil
½ tsp salt
a little  pepper
Meatballs
600 g minced meat (beef and pork)
onion, finely chopped
garlic clove, squeezed
2 tbsp flat-leaf parsley, finely chopped
3 tbsp fine polenta
1 tbsp mustard
½ tsp salt
a little  pepper
Tomato sauce
200 g puréed tomatoes
¼ tsp salt
¼ tsp sugar
2 sprig basil, finely chopped

How it's done

Roasted vegetables

Place the courgettes, tomatoes, sweet mini peppers and parsley on a baking tray lined with baking paper, drizzle with oil, season.

Meatballs

Place the meat in a bowl along with all the remaining ingredients, knead thoroughly until the ingredients have combined to form a compact mass. With wet hands, shape into 16 equal-sized balls, place on top of the vegetables.

To roast

Approx. 25 mins. in the centre of an oven preheated to 180°C.

Tomato sauce

Simmer the tomatoes with the salt, sugar and basil for approx. 5 mins., drizzle the tomato sauce over the vegetables and meatballs.

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