Carrot muffins
Ingredients
for 2 person
200 g | white flour |
1 | carrot (approx. 140 g) finely grated |
1 tsp | salt |
3 tsp | baking powder |
2 dl | coconut milk |
2 | egg |
50 g | Karma Mandelmus weiss |
100 g | broccoli, cut into florets |
water, boiling | |
30 g | white almond cream |
20 g | coconut oil |
2 sprig | basil |
2 pinch | salt |
How it's done
Muffins
In a bowl, mix the flour with all the other ingredients up to and including the baking powder. Create a well in the centre. Combine the coconut milk, eggs and almond butter, pour into the well. Mix carefully to form a soft muffin batter. Transfer the mixture to the prepared muffin tin.
To bake
Approx. 25 mins. in the centre of an oven preheated to 180°C. Remove from the oven, allow to stand for a short time, carefully remove from the tin and leave to cool slightly.
Broccoli pesto
Cook the broccoli in boiling water for approx. 2 mins., remove, dip briefly in ice-cold water, drain. In a blending cup, puree the broccoli with all the other ingredients up to and including the basil. Serve with the muffins.
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