Autumn vegetable Ebly wheat salad with cranberries
Ingredients
for 4 person
| ½ tbsp | coarse-grain mustard |
| 1 | organic lemon, use ½ grated zest and 1 tbsp of juice |
| 3 tbsp | rapeseed oil |
| 2 tbsp | vegetable bouillon |
| 2 tbsp | chervil, roughly torn |
| salt and pepper to taste |
| 200 g | pre-cooked durum wheat (Ebly®) |
| salted water, boiling |
| a little | olive oil |
| 1 | shallot, sliced |
| 100 g | Brussels sprouts, quartered |
| 100 g | washed, prepared kale |
| 2 tbsp | liquid honey |
| 3 tbsp | vegetable bouillon |
| 75 g | dried cranberries |
How it's done
Mustard dressing
In a large bowl, mix the mustard with all the other ingredients up to and including the pepper.
Ebly wheat
Prepare the Ebly wheat according to the packet instructions, drain and leave to cool, then mix with the dressing.
Autumn vegetables
Heat the oil in the same pan, add the shallot and Brussels sprouts and stir-fry for approx. 2 mins. Add the curly kale and continue stir-frying for approx. 1 min. Add the honey and stock, simmer for approx. 2 mins. Add the autumn vegetables and cranberries to the Ebly wheat and mix.
Show complete recipe