Chia parfait with mango and crumble topping
Ingredients
for 6 person
5 dl | coconut milk |
3 tbsp | chia seeds |
1 | vanilla pod, cut lenghtwise, seeds scratched out |
4 tbsp | liquid honey |
60 g | coconut flakes, roasted |
1 | mango, cut into cubes |
2 tbsp | dried cranberries, coarsely chopped |
½ tbsp | lemon juice |
1 tbsp | liquid honey |
30 g | white flour |
3 tbsp | coconut flakes |
20 g | sugar |
1 pinch | salt |
30 g | butter, cold, cut into pieces |
How it's done
Chia parfait
Combine the coconut milk, chia seeds and vanilla seeds and mix well, cover and leave to absorb for approx. 30 mins. Stir in the honey and coconut flakes, transfer the mixture to the prepared tin, cover and freeze for approx. 4 hrs.
Mango compote
Mix the mango, cranberries, lemon juice and honey, cover and leave to steep for approx. 30 mins.
Crumble
Mix the flour, coconut flakes, sugar and salt in a bowl. Add the butter and rub together using your hands to form an even, crumbly mixture. Cook the crumble in a non-stick frying pan for approx. 6 mins. over a medium heat, turning constantly, until the mixture is crispy. Leave the crumble to cool on a sheet of baking paper.
To serve,
turn the chia parfait onto a board, remove the cling film and cut the parfait into pieces. Serve with the mango compote and crumble.
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