Herb-crusted feta sticks
Ingredients
for 4 person
| 1 | organic lemon, use grated zest and 2 tbsp of juice |
| 2 tbsp | flat-leaf parsley, finely chopped |
| 2 tbsp | peppermint, finely chopped |
| ½ tbsp | ras el hanout |
| 20 g | breadcrumbs |
| 360 g | feta, cut into strips approx. 1 cm wide |
| 400 g | broccoli, cut into florets |
| 200 g | carrot, peeled into thin strips using a peeler. |
| ½ tsp | salt |
| 1 ½ tbsp | lemon juice |
| 2 tbsp | olive oil |
| 2 tbsp | flat-leaf parsley, finely chopped |
| 2 tbsp | peppermint, finely chopped |
| ½ tsp | salt |
| a little | pepper |
| 2 | beefsteak tomato, cut into slices approx. 1 cm wide |
How it's done
Feta
Squeeze the lemon juice into a deep dish. Mix the lemon zest with all the other ingredients up to and including the breadcrumbs, transfer to a shallow dish. Dip the feta sticks in the lemon juice and then toss in the breadcrumbs, press firmly on the crumb coating. Place the feta sticks on a tray lined with baking paper.
Bake for approx. 7 mins. in the centre of an oven preheated to 160°C.
Salad
Heat the oil in a pan, stir fry the broccoli for approx. 7 mins., add the carrots, stir fry for a further 3 mins., season with salt.
Dressing
Combine the lemon juice, oil, parsley and mint, season.
To serve
Mix the broccoli, carrots, tomatoes and dressing. Serve with the herb-crusted feta sticks.
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