Nectarine and bulgur wheat salad

Total: 45 min. | Active: 45 min.
vegan

Ingredients

for 4 person

Bulgur wheat
1 tbsp olive oil
onion, finely chopped
200 g bulgur
4 dl vegetable bouillon
Dressing
nectarine, cut into pieces
3 tbsp vinegar
3 tbsp olive oil
¼ tsp salt
a little  pepper
Beans and nectarines
300 g beans, cut into pieces approx. 2 cm long
  salted water, boiling
nectarines, cut into wedges
To serve
2 tbsp walnuts, coarsely chopped
½ bunch Thai basil, roughly chopped

How it's done

Bulgur wheat

Heat the oil in a pan, sauté the onion. Add the bulgur wheat, sauté for approx. 2 mins. while stirring. Pour in the stock, cover and simmer for approx. 15 mins. Remove the pan from the heat, allow to absorb for approx. 5 mins.

Dressing

Purée the nectarine with the rest of the ingredients.

Beans and nectarines

Cook the beans in salted water for approx. 6 mins. until just soft, drain, rinse with cold water, drain again. Combine the beans, bulgur wheat and nectarines with the dressing.

To serve

Dry-roast the nuts in a frying pan for approx. 5 mins. until light brown, then remove. Scatter over the salad with the basil.

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