Nectarine and bulgur wheat salad
Ingredients
for 4 person
1 tbsp | olive oil |
1 | onion, finely chopped |
200 g | bulgur |
4 dl | vegetable bouillon |
1 | nectarine, cut into pieces |
3 tbsp | vinegar |
3 tbsp | olive oil |
¼ tsp | salt |
a little | pepper |
300 g | beans, cut into pieces approx. 2 cm long |
salted water, boiling | |
2 | nectarines, cut into wedges |
2 tbsp | walnuts, coarsely chopped |
½ bunch | Thai basil, roughly chopped |
How it's done
Bulgur wheat
Heat the oil in a pan, sauté the onion. Add the bulgur wheat, sauté for approx. 2 mins. while stirring. Pour in the stock, cover and simmer for approx. 15 mins. Remove the pan from the heat, allow to absorb for approx. 5 mins.
Dressing
Purée the nectarine with the rest of the ingredients.
Beans and nectarines
Cook the beans in salted water for approx. 6 mins. until just soft, drain, rinse with cold water, drain again. Combine the beans, bulgur wheat and nectarines with the dressing.
To serve
Dry-roast the nuts in a frying pan for approx. 5 mins. until light brown, then remove. Scatter over the salad with the basil.
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