Surf 'n' turf pita burgers
Ingredients
for 4 person
200 g | monkfish fillets, finely chopped |
200 g | minced meat (beef) |
40 g | panko breadcrumbs |
½ | red onion, finely chopped |
½ tsp | ground cumin |
1 tsp | salt |
a little | pepper |
100 g | plain yoghurt |
½ bunch | basil, finely chopped |
½ bunch | peppermint, finely chopped |
½ | lemon, the whole juice |
¼ tsp | salt |
a little | pepper |
4 | pita breads |
1 | baby lettuce, leaves removed |
1 | avocado, cut into wedges |
½ | red onion, thinly sliced |
35 g | onion sprouts |
How it's done
Burgers
Mix the fish with all the other ingredients up to and including the pepper, knead well by hand until the ingredients have combined to form a compact mass. Shape the mixture into 4 burgers, flatten a little. Grill the burgers over/on a high heat (approx. 220 °C for approx. 5 mins. on each side.
Dressing
Combine the yoghurt with all the other ingredients up to and including the pepper, refrigerate.
Pitas
Grill the pitas over/on a medium heat (approx. 200 °C for approx. 2 mins. on each side. Open the pitas, fill with the dressing, burgers, lettuce, avocado, onion and onion sprouts.
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