Sea bass parcels with a colourful salad
Ingredients
for 4 person
1 tin | chickpeas (approx. 400 g), rinsed, drained |
300 g | celery, thinly sliced, greens set aside |
250 g | strawberry, sliced |
3 tbsp | olive oil |
1 | lime, rinsed with hot water; use grated zest and juice |
¼ tsp | salt |
a little | Tasmanian pepper |
4 | sea bass (organic), filleted by the fishmonger, skin removed |
2 tbsp | lemon juice |
¼ tsp | salt |
a little | Tasmanian pepper |
½ bunch | basil |
1 tbsp | peanut oil |
How it's done
Salad
Mix the chickpeas, celery and strawberries. Add the oil, lime zest and lime juice, mix and season.
Fish parcels
Place the fish fillets on the work surface, drizzle with lemon juice, season. Arrange approx. 4 basil leaves on top of each fillet, roll up and secure with toothpicks.
To fry
Heat the oil in a large non-stick frying pan, reduce the heat. Fry the fish parcels for approx. 1 1/2 mins. on each side, serve with the salad.
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