Green bean & courgette salad with feta
Ingredients
for 4 person
| 1 | organic lemon, grated zest and the juice |
| 3 tbsp | olive oil |
| 1 | red chilli pepper, deseeded, finely chopped |
| ½ tsp | salt |
| 1 tbsp | olive oil |
| 500 g | beans, cut in half |
| 3 tbsp | water |
| 300 g | courgettes, halved lengthwise, sliced diagonally |
| ¾ tsp | salt |
| ½ | head lettuce, cut into strips |
| 200 g | feta, crumbled |
| 3 tbsp | cashew nuts, roasted |
| some | red currants |
How it's done
Dressing
In a bowl, mix the lemon zest with all the other ingredients up to and including the salt.
Vegetables
Heat the oil in a non-stick frying pan. Stir fry the green beans for approx. 1 min. Pour in the water and simmer gently for approx. 8 mins. Add the courgette, cook for a further 2 mins., season with salt. Mix the vegetables with the dressing.
To serve
Divide the lettuce into bowls. Add the bean salad, feta, nuts and berries.
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