Pangasius wraps
Ingredients
for 4 portions
600 g | pangasius fillets, halved lengthwise, cut into strips 5 cm long |
½ tsp | salt |
2 tbsp | white flour |
2 | eggs |
100 g | panko breadcrumbs |
1 | lime |
4 tbsp | oil, for frying |
80 g | Peppadew™ (wild paprika), cut into thin slices |
125 g | plain organic cream cheese |
½ tbsp | honey |
¼ tsp | salt |
4 | wheat tortillas |
40 g | baby lettuce with herbs |
½ | cucumber, cut into strips approx. 10 cm long |
How it's done
Pangasius
Salt the fish, toss it in the flour and then shake off the excess. Beat the eggs in a deep bowl and dip the fish in the egg. Rinse the lime in hot water, grate the zest, squeeze 2 tbsp of juice and set aside. Mix the panko breadcrumbs and lime zest in a shallow dish, turn the fish in the breadcrumbs in batches, press the breadcrumbs down firmly so that they adhere. Heat the oil in a non-stick pan. Fry the fish in batches for approx. 1 1/2 mins. on each side, drizzle with the reserved lime juice.
Tortilla wraps
Mix the Peppadew peppers with the cream cheese and honey, season with salt. Prepare the tortillas according to the packet instructions. Spoon the Peppadew mixture onto the tortillas, arrange the lettuce, cucumber and fish on top, fold in and roll up.
Show complete recipe