Green smoothie

Name: Green smoothie
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: quick recipes
Ingredients: 1 tsp linseed; 3 ½ dl green tea; 50 g Medjool dates; 3 kiwis; 100 g baby spinach; 1 tbsp lime juice

Vegan Vegetarian quick recipes

Total: 15 min. | Active: 15 min.

vegan, lactose-free, gluten-free, healthy and balanced, Low Carb

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Ingredients

for 4 person

3	kiwis, cut into pieces
1 tbsp	lime juice
100 g	baby spinach
3 ½ dl	green tea, chilled
50 g	Medjool dates, finely chopped
1 tsp	linseed

How it's done

In a blending cup, puree the kiwis with all the other ingredients up to and including the dates. Pour the smoothie into the glasses and top with the linseed.

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