for 4 person

400 g

frozen calamari rings, defrosted, drained

1	organic lemon, grated zest and 3 tbsp of juice
	olive oil, for frying
1	garlic clove, coarsely chopped
1	red onion, coarsely chopped
50 g	pitted green olives, cut in half
1	red chilli pepper deseeded, cut into thin strips
1 bunch	flat-leaf parsley, roughly chopped
½ tsp	sea salt
a little	pepper

How it's done

Pat the calamari dry with kitchen paper. Heat the oil in a frying pan, fry the calamari for approx. 4 mins. Remove the pan from the heat.

Mix the lemon zest and all the remaining ingredients into the calamari.

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