Spring salad topped with scallops

Total: 45 min. | Active: 45 min.
lactose-free, Low Carb

Ingredients

for 4 portions

Salad
1 tbsp coarse-grain mustard
3 tbsp white balsamic vinegar
4 tbsp olive oil
¼ tsp paprika
1 tsp salt
a little  pepper
150 g baby spinach
mango, diced
1 bunch radish, quartered
shallot, cut into rings
1 bunch dill, roughly chopped
30 g pecan nuts, roughly chopped, toasted
Scallops
1 tbsp olive oil
scallops without roe (MSC)
¼ tsp salt
a little  pepper

How it's done

Salad

Mix the mustard with all the ingredients up to and including pepper in a bowl. Add the spinach, mango, radish, shallot and dill, combine and arrange on plates. Sprinkle the pecan nuts over.

Scallops

Heat the oil in a non-stick frying pan. Reduce the heat and fry the scallops for approx. 2 mins. on each side, season and distribute over the salad.

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