Coconut carrot mash with prawns

Total: 40 min. | Active: 40 min.

Ingredients

for 4 portions

Mash
1 tbsp clarified butter
garlic clove, roughly chopped
500 g mealy potatoes, cut into chunks
500 g carrot, cut into chunks
3 dl vegetable bouillon
1 dl coconut milk
  salt and pepper to taste
Prawns
  olive oil for frying
320 g peeled raw prawn tails (organic)
¼ tsp salt
1 tbsp butter
½ bunch flat-leaf parsley, finely chopped

How it's done

Mash

Heat the butter in a pan. Sauté the garlic, adding the potatoes and carrots for approx. 3 mins. Pour in the stock, bring to the boil, reduce the heat, cover and simmer for approx. 15 mins. Pour in the coconut milk and cook, uncovered, for approx. 6 mins. over a medium heat. Mash with a potato masher, season.

Prawns

Heat the oil in a non-stick frying pan. Stir-fry the prawns for approx. 3 mins., season with salt. Add the butter and parsley, mix together.

Show complete recipe