Sticky cauliflower skewers

Sticky cauliflower skewers

Total: 40 min. | Active: 25 min.
vegetarian, lactose-free, gluten-free
Nutritional value / piece: 92 kcal
, Fat: 4 g
, Carbohydrate: 8 g
, Protein: 3 g

Ingredients

8 pieces

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To parboil the cauliflower

1 kg cauliflower, cut into florets
salted water, boiling

Marinade

2 tbsp balsamic vinegar
3 tbsp olive oil
2 tbsp liquid honey
2 garlic cloves, squeezed
2 cm ginger, finely grated
2 tsp dried rosemary
2 tsp sweet paprika
2 tsp chilli flakes
½ tsp salt
4 wooden skewers
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

To parboil the cauliflower

Cook the cauliflower in boiling salted water for approx. 4 mins., rinse with cold water, then drain.

Marinade

In a pan, mix the balsamic with all the other ingredients up to and including the salt. Add the cauliflower florets, mix and thread onto the skewers. Reduce the remainder of the marinade to a syrupy consistency for approx. 5 mins., set aside.

Charcoal/gas/electric grill

With the lid down, grill the skewers over/on a medium heat (approx. 200°C) for approx. 15 mins., turn and brush with a little of the reserved marinade every so often. Remove, brush once more with the marinade.

Good to know
Serve with: Herb couscous
Tip: Replace some of the cauliflower with Romanesco or broccoli.
Tip:

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.