Persian trout

Persian trout

Total: 1 hr 10 min. | Active: 30 min.
lactose-free, gluten-free, Low Carb
Nutritional value / person: 642 kcal
, Fat: 46 g
, Carbohydrate: 24 g
, Protein: 31 g

Ingredients

2 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Filling

50 g dried cranberries
3 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
2 tbsp tamarind paste
20 g hazelnuts, coarsely chopped
2 tbsp coriander, finely chopped
2 tbsp flat-leaf parsley, finely chopped

Trout

2 trout (organic), ready to cook
½ tsp Fine Food Blue Persian Salt
a little pepper
2 tbsp olive oil
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Filling

Soften the cranberries in warm water for approx. 20 mins. Heat the oil in a non-stick frying pan. Sauté the onion for approx. 15 mins., stirring occasionally until they brown. Drain the cranberries, add with the garlic and tamarind paste, cook for approx. 10 mins. Add the hazelnuts, coriander and parsley, allow to cool slightly.

Trout

Rinse the fish inside and out in cold water, pat dry, brush both sides with oil, season inside and out. Stuff the fish with the filling, place on a baking tray lined with baking paper.

To bake

Approx. 20 mins. in an oven preheated to 200°C (convection).

Good to know
Serve with: Rice

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.