Noodles with chicken mince balls

Noodles with chicken mince balls

Total: 40 Min. | Active: 40 Min.
Nutritional value / person: 774 kcal
, Fat: 27 g
, Carbohydrate: 87 g
, Protein: 41 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Mince balls

1 courgette (approx. 250 g)
2 sprigs flat-leaf parsley
300 g mince (chicken)
6 tbsp breadcrumbs
4 tbsp grated Parmesan
¾ tsp salt

Noodles

400 g wide noodles
salted water, boiling

Sauce

1 onion
2 tbsp olive oil
2 dl single cream for sauces
300 g frozen leaf spinach, defrosted
150 g frozen peas, defrosted
salt and pepper to taste
3 sprigs flat-leaf parsley
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Utensils

Bowl, Colander, Flat grater, Frying pan, Knife, Measuring cup, Pan, Plate, Sieve, Spatula, Tablespoon, Teaspoon, Cutting board, Kitchen scales

How it's done

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Mince balls

Finely grate the courgette, <kids>squeeze out thoroughly in a sieve, place in a bowl. Tear off the parsley leaves, chop finely. </kids>

<kids>Add the chicken mince, breadcrumbs and cheese to the courgette, season with salt, mix. Knead the mixture well by hand until the ingredients form a compact mass. Shape the mixture into 32 balls, place on a plate.</kids>

Noodles

Cook the noodles in boiling salted water until just al dente, drain, reserve approx. 100 ml of the cooking water and set aside.

Sauce

Peel and finely chop the onion. Heat the oil in a frying pan. Fry the mince balls in batches for approx. 6 mins. all over. Remove, <kids>reduce the heat, sauté the onion for approx. 3 mins., pour in the reserved cooking water, loosen any bits that have stuck to the pan, simmer for approx. 3 mins. Pour in the cream, </kids>bring to the boil. Reduce the heat, return the mince balls to the pan along with the spinach and peas, reduce for approx. 5 mins. Add the noodles to the sauce, mix, heat through, season. <kids> Tear the parsley leaves over the top. </kids>

Good to know
Note: Wash your hands and the bowl thoroughly before and after making the chicken mince balls.

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