Vegan tartare

Vegan tartare

Total: 1 hr 15 min. | Active: 30 min.
vegan, lactose-free
Nutritional value / person: 346 kcal
, Fat: 17 g
, Carbohydrate: 29 g
, Protein: 13 g

Ingredients

4 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Aubergines

2 aubergines
2 tbsp olive oil

To bake

2 ½ tbsp tomato puree
1 tin soya beans (approx. 210 g), rinsed and drained

Tartare

30 g pitted green olives, finely chopped
30 g gherkins, finely chopped
3 tbsp ketchup
1 shallot, finely chopped
1 tsp sweet paprika
¼ tsp red Tabasco sauce
¼ tsp salt
3 tbsp caper berries
1 shallot, cut into rings
2 tbsp olive oil
8 slice whole-grain toast bread
WE NEED Shopping List Purchase ingredients now

How it's done

New: You can enter
notes and changes to the recipe here that are visible to you.

Aubergines

Brush the aubergines with oil, place on a baking tray lined with baking paper.

To bake

Approx. 45 mins. in the centre of an oven preheated to 180°C, turning 3 times. Remove, allow to cool slightly. Halve the aubergines lengthwise, scrape the aubergine flesh away from the skin using a spoon, place in a sieve, drain the aubergine, place in a measuring cup along with the tomato puree, then puree. Add the soya beans and puree briefly.

Tartare

Mix the olives with all the other ingredients up to and including the salt, mix into the puree. Using a cutter (approx. 8 cm in diameter), arrange the tartare on 4 plates. Top with caper berries and shallot rings. Brush both sides of the toast bread with oil, toast in a hot frying pan for approx. 1 min. on each side, serve with the tartare.

Good to know
Note:

Similar recipes

Please log in!

Log on now – easily and conveniently – to FOOBY with your Supercard ID, save the shopping list on all your devices and benefit from additional advantages.

The recipe has been saved in your shopping list under myFOOBY.

Unfortunately, the shopping list was not saved.

Like this recipe?

Now you can user your Supercard ID to log in to FOOBY easily and conveniently and make use of all the functions and advantages.

Choose a cookbook:

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.

Supprimer l'article complètement ?

Do you really want to delete this article from your cookbook?

Remove recipe?

Do you really want to remove this recipe from the cookbook?

Delete the entire recipe?

Do you really want to delete this recipe from your cookbook?

Successfully saved!

Like this recipe?

Log in with your Supercard ID to have access to a cookbook with your favourite recipes from all your devices.

L'article te plait ?

ith myFooby, you can not only access your saved recipes on all your devices, but also save interesting stories and helpful cooking instructions and easily refer back to them.