Ticino minestrone

Ticino minestrone

Total: 1 hr 30 min. | Active: 50 min.
lactose-free, healthy and balanced
Nutritional value / person: 334 kcal
, Fat: 11 g
, Carbohydrate: 40 g
, Protein: 18 g

Ingredients

6 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Beans

150 g dried borlotti beans, soaked for approx. 12 hrs., drained
2 bay leaves
1 ½ litre water, boiling

Soup

150 g smoked bacon
1 onion, finely chopped
2 garlic cloves, thinly sliced
8 sage leaves, finely chopped
200 g savoy cabbage, cut into slices approx. 1 cm thick
150 g carrots, cut into approx. 1 cm cubes
100 g leek, cut into approx. 5 mm rings
100 g celery, cut into approx. 1 cm pieces
2 tbsp tomato puree
1 ¾ litre vegetable bouillon

To assemble

150 g mealy potatoes, cut into approx. 1 cm cubes
200 g tomatoes, diced
150 g risotto rice or soup pasta
salt and pepper to taste
4 tbsp grated Parmesan
4 sprig flat-leaf parsley, roughly chopped
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How it's done

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Beans

Cook the beans in boiling water with the bay leaves for approx. 30 mins. until just soft, drain the water and set aside the beans.

Soup

Remove the bacon rind and set aside. Cut the bacon into sticks, fry briefly in a large pan. Reduce the heat, add the onion, garlic and sage, cook for approx. 5 mins. Add the savoy cabbage, carrots, leek, celery and tomato puree, cook for a further 5 mins. Add the bacon rind, pour in the stock, bring to the boil. Reduce the heat, simmer the soup for approx. 20 mins.

To assemble

Add the beans, potatoes, tomatoes and rice, simmer the minestrone for approx. 20 mins., season. Remove the bacon rind, plate up the minestrone, sprinkle the parmesan and parsley on top.

Good to know
Tip: Instead of dried beans, use a tin of beans (approx. 400 g). Rinse and drain them, then add them to the soup with the tomatoes.
Note: You can add other vegetables or swap them around. Minestrone also tastes great made with squash, green beans or Swiss chard.

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