Chicken Sesame – Korean lettuce wraps

Chicken Sesame – Korean lettuce wraps

Total: 1 hr 30 Min. | Active: 30 Min.
lactose-free
Nutritional value / people: 507 kcal
, Fat: 19 g
, Carbohydrate: 36 g
, Protein: 48 g

Fresh ingredients make this dish the perfect finger food for a summer's day. Spicy marinated chicken, crunchy vegetables and herbs all rolled up in a lettuce leaf. All the components of this Korean dish can be easily prepared in advance so that you can savour every moment around the table with your guests.

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To marinate the meat

1 tbsp sambal oelek or 1 1/2 tbsp Gochujang paste
3 tbsp rice vinegar
2 tbsp fish sauce
2 tbsp soy sauce
2 tbsp sugar
2 tbsp peanut oil
1 tsp sesame oil
1 tbsp ginger, finely grated
1 garlic clove, finely chopped
4 chicken breasts, cut into approx. 1 cm strips

Chicken skewers

8 wooden skewers
oil for frying

Noodles

100 g glass noodles
water, boiling

Dip

2 tbsp soy sauce
1 tsp sesame oil
4 tbsp rice vinegar
1 tsp honey
½ tsp sambal oelek or Gochujang paste

Lettuce wraps

½ cucumber, cut into sticks approx. 5 cm long
8 lettuce leaves
2 spring onions incl. green parts, cut into thin rings
4 tbsp peanuts, coarsely chopped
1 bunch coriander
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Utensils

Makes approx. 8.

How it's done

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To marinate the meat

Combine the sambal with all the other ingredients up to and including the garlic, mix well. Mix the chicken with the marinade, cover and chill/marinate for at least 1 hr.

Chicken skewers

Wipe the marinade off the chicken, thread the strips of chicken onto the skewers. Heat a dash of oil in a non-stick frying pan. Fry the chicken skewers in batches over a medium heat for approx. 3 mins. on each side, remove, keep warm.

Noodles

Place the glass noodles in a bowl, pour boiling water over the top so that the noodles are covered, leave to soak for approx. 5 mins. Drain the water, rinse the noodles in cold water, drain, cut into pieces with scissors.

Dip

Thoroughly mix the soy sauce with all the other ingredients up to and including the sambal, set aside.

Lettuce wraps

Remove the meat from the skewers. Stuff the lettuce leaves with the meat, glass noodles, cucumber, spring onions, peanuts and coriander, roll up. Serve with the dip.

Good to know
Tip: Serve with the lime wedges.

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