Artichokes alla romana

Artichokes alla romana

Total: 1 hr 15 min. | Active: 1 hr 15 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 202 kcal
, Fat: 13 g
, Carbohydrate: 15 g
, Protein: 4 g

Ingredients

4 person

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Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

To prepare the artichokes

4 large artichokes (each approx. 300 g)
1 lemon, all of the juice

Artichokes alla romana

2 garlic cloves, finely chopped
2 tbsp flat-leaf parsley, finely chopped
2 tbsp peppermint, finely chopped
¼ tsp salt
a little pepper
1 ½ dl white wine
1 dl water
½ dl olive oil
a little flat-leaf parsley, torn
a little peppermint, torn
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How it's done

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To prepare the artichokes

Remove the bottom 3-4 rows of leaves from each head. Trim the remaining tips to approx. one third. Using a knife, remove the hard base layer and stalk, trim the leaves to approx. 7 cm. Remove the fuzzy centres with a spoon. Drizzle the artichokes with lemon juice.

Artichokes alla romana

Mix the garlic and all the ingredients up to and including the pepper, stuff the artichokes with the mixture. Place the artichokes in a pan with the heads facing down. Pour in the wine, water and oil, bring to the boil, cover and simmer over a medium heat for approx. 35 mins. Allow the artichokes to cool slightly, serve with the cooking liquid, garnish with the herbs.

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