Vegetable börek

Vegetable börek

Total: 1 hr 20 Min. | Active: 45 Min.
vegetarian
Nutritional value / person: 650 kcal
, Fat: 22 g
, Carbohydrate: 84 g
, Protein: 24 g

Ingredients

4 people

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

Filling

5 dl water, boiling
½ tsp salt
250 g basmati, lentil & quinoa mix (e.g. Karma)
2 onions
3 carrots (approx. 350 g)
2 garlic cloves
½ bunch peppermint
200 g feta
1 ½ tsp ground cumin
2 tsp ground coriander seeds
1 tbsp olive oil
150 g baby spinach
½ tsp salt
a little pepper

Spirals

80 g butter
2 parcels strudel pastry (each approx. 120 g)
1 tbsp sesame seeds
1 tbsp peppermint, finely chopped
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How it's done

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Filling

Bring the water to the boil, add the salt and rice mix, simmer (uncovered) over a low heat for approx. 10 mins., cover and leave to fluff up on the switched-off hob for approx. 5 mins., remove the pan from the heat.

Thinly slice the onions, coarsely grate the carrots and press the garlic. Finely chop the mint, crumble the feta.

Briefly toast the cumin and coriander in a non-stick frying pan without any oil. Add the oil, onions and garlic, sauté over a low heat for approx. 10 mins. Add the carrots and spinach, cook for approx. 5 mins., season. Stir in the rice mix, mint and feta. Leave the filling to cool.

Spirals

Melt the butter. Unfold the pastry sheets. Place 4 sheets next to each other on the work surface, overlapping by approx. 10 cm. Brush the pastry sheets with butter. Lay the remaining pastry sheets on top, brush with butter.

Spread the vegetable filling lengthwise on the pastry sheets, leaving approx. 5 cm free at the ends.

Fold in the ends, roll up into a strudel, twist to create a spiral, place on a baking tray lined with baking paper.

Brush the börek with a little butter, sprinkle with sesame seeds. Mix the remainder of the butter with the mint and set aside.

To bake Approx. 35 mins. in the centre of an oven preheated to 200°C. Remove from the oven, drizzle the mint butter over the börek, serve hot.

Good to know
Serve with: Leaf salad

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