Beetroot & almond smoothie

Beetroot & almond smoothie

Total: 10 min. | Active: 10 min.
vegan, lactose-free, gluten-free
Nutritional value / person: 203 kcal
, Fat: 8 g
, Carbohydrate: 33 g
, Protein: 5 g
The snow has melted and we're finally being treated to the first rays of sunshine once again. Tired souls are being revived and fondue and raclette are making way for light salads. Treat your body to this deliciously healthy, vibrant red super smoothie, packed with vitamins and nutrients! Tip: Prepare a smoothie bag! Buy lots of fruit and vegetables, divide into portions, transfer to freezer bags and store in the freezer. Simply empty the bag into a blender in the morning along with a little water and you're good to go!

Ingredients

2 person

Hint:


Please note: If you adjust the quantities yourself, it may happen that the recipe is not perfect. The quantities and cooking times of the ingredients are not automatically adjusted in the text. If you have any questions about the quantities in this recipe, the culinary professionals at Betty Bossi will be happy to help you:

Betty Bossi Koch-Center
kochen@bettybossi.ch

200 g beetroots, cut into pieces
1 apple, peeled, chopped
50 g frozen raspberries
2 tbsp maple syrup
1 tbsp chia seeds
3 dl almond drink
1 tbsp white almond cream
1 tsp vanilla paste
4 ice cubes
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How it's done

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Place all the ingredients in a blending cup and mix until a creamy, homogeneous texture is achieved.

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